- Core Process Psychotherapist
- UKCP registered No. 00313600
- Trained at Karuna Institute
- 23 years experience
- Registered Training Supervisor for HIPC and Registered Supervisor for UKCP
- Work Place Options Affiliate for Employee Assistance Program
My approach
I am a Core Process Psychotherapist, integrating mindfulness with a relational and embodied approach.
This means we pay attention not only to what you think, but also to how experience is felt in the body and expressed in the present moment.
Rather than trying to “fix” you, therapy becomes a process of gently exploring patterns, increasing awareness, and allowing new ways of being to emerge.