unsplash-logoKat J What is counselling? Counselling is an intense focus or short-term consideration on immediate problems. Counselling can support someone in crisis has left them unable to function in every day life. I am a counsellor who uses mindfulness. I can set aside time with you to help you … Continue reading

The Psychotherapist

Core Process Psychotherapist Your psychotherapist offers an approach to working through issues using mindfulness based psychotherapy. Humanistic and Integrative backgound Training began at Karuna Institute in 1993. I was first accredited as a psychotherapist by the UKCP in 2003. Through the … Continue reading