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Psychotherapy in Southampton

Psychotherapy in Southampton

Humanistic & Integrative Psychotherapy and Supervision

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Month: August 2021

Posted on August 22, 2021August 29, 2021

Digital Addictions Are Drowning Us in Dopamine

 

Rising rates of depression and anxiety in wealthy countries like the U.S. may be a result of our brains getting hooked on the neurotransmitter associated with pleasure.

Digital Addictions Are Drowning Us in Dopamine – WSJ https://buff.ly/3ACJgEG by @AnnaLembke

Posted on August 12, 2021August 12, 2021

The benefits of Group Therapy

I am grateful that the UKCP shared a link on How can I benefit from group therapy? Where in his Psychologies Magazine LifeLabs blog, UKCP psychotherapist Brian Shand considers the difference between group and individual work with others. https://lnkd.in/dCtqa7_F

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